I attended an activity the other day with a man named Robert Heaton. He gave us a list of questions and told us to answer the ones that we felt were most pertinent to us.
His work sheet is copyrighted, but I have his permission to reprint portions of his worksheets here. Some modifications have been made.
What is something special about yourself that most people don't know?
Where is a special place you have been to or visited?
Tell a little about a person in your life that is a special "kindred spirit."
Tell about a time that you "Shouted for Joy" because of a special feeling or happening.
When was a time that you felt closest to your father?
When was a time that you felt closest to your mother?
When was a time that you felt closest to your brother or sister?
When was a time that you felt closest to a church leader?
When was a time that you felt closest to God?
When was a time that you felt closest to a friend?
Talk about a time that you did a good deed for someone without being found out.
Talk about a time that you felt deep contentment and peace.
Tell of a meaningful spiritual experience that you have had.
Talk about an animal that you were especially close to.
Do you have a special place where you go to be by yourself?
Is there a pleasant sound that you heard recently? sometime in the past? Today?
Is there a pleasant sight that you saw sometime in the past? recently? Today?
talk about a pleasant smell that you've experienced sometime in the past? recently? Today?
talk about a pleasant touch that you've experienced sometime in the past? recently? Today?
talk about a pleasant taste that you've experienced sometime in the past? recently? Today?
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