Why do you excerise?
Do you prefer to exercise in the morning? at night? So late that no one else is awake?
Can a person exercise too much? How much is enough?
Do you like to compete against others while exercising? Do you like to compete as a team while exercising? Do you compete with yourself? Do you track your exercise? Do you feel like you are making progress?
Do you warm up before exercise? Do you stretch after you excercise? Is that your favorite part? Have you ever thrown up during a
workout? After? Before? Do you enjoy certain types of exercise more than
others? Do you prefer to exercise inside? outside?
What do you think of Yoga? How many positions do you know? Do you do Pilates? Calisthenics? Aerobics?
Plyometrics? Kickboxing? Weight lifting? How much can you lift each way? Have you ever done Insanity?
Heard of it? How about P90X? Did you buy the DVD... try it once and then put it on your shelf and never think of it again? Have you ever tried circuit training?
Interval training? HITT? Are you the kind of person that always thinks those infomercials for different exercise programs sound really good? So you buy a lot of them, but don't actually use them as much as you think you should?
Questions for Couples: Sleep II
Do you like to sleep on the right side of the bed or the left? center? diagonally? upside down?
Have you ever turned upside down while you sleep?
Do you like a hard bed / firm bed or a soft one? How do you feel about waterbeds?
What about other specialty beds? Air mattresses?
Do you sleep with a pillow? Multiple pillows? A body pillow? A body double?
How do you feel about sleeping with pets? How do you feel about sleeping with kids?
Do you like to sleep with a lot of blankets? A special blanket? Do you like to sleep with the covers on or off? Do you prefer to have your covers tucked in? Do you kick off your covers in the night?
Do you talk in your sleep? Walk in your sleep? Impersonate Elvis?
Do you sleep in your socks? Big fuzzy socks?
Would it bother you if your spouse put their cold feet on you while sleeping?
What about their big fuzzy socks?
Do you hit or kick in your sleep? Would you forgive your spouse if they hit you while sleeping? Would you feel they were justified if they were having a bad dream? How would you resolve the situation if your spouse was accidentally hitting you in the night?
Have you ever turned upside down while you sleep?
Do you like a hard bed / firm bed or a soft one? How do you feel about waterbeds?
What about other specialty beds? Air mattresses?
Do you sleep with a pillow? Multiple pillows? A body pillow? A body double?
How do you feel about sleeping with pets? How do you feel about sleeping with kids?
Do you like to sleep with a lot of blankets? A special blanket? Do you like to sleep with the covers on or off? Do you prefer to have your covers tucked in? Do you kick off your covers in the night?
Do you talk in your sleep? Walk in your sleep? Impersonate Elvis?
Do you sleep in your socks? Big fuzzy socks?
Would it bother you if your spouse put their cold feet on you while sleeping?
What about their big fuzzy socks?
Do you hit or kick in your sleep? Would you forgive your spouse if they hit you while sleeping? Would you feel they were justified if they were having a bad dream? How would you resolve the situation if your spouse was accidentally hitting you in the night?
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